{"product_id":"back-in-ten-the-10-minute-method-to-transform-your-back-and-eliminate-pain-james-davies-pre-order-for-publication-2nd-april-2026","title":"Back in Ten : The 10-Minute Method to Transform Your Back and Eliminate Pain, James Davies","description":"\u003cp\u003e\u003cspan\u003eJames is the man; he has revolutionised the way I feel about my body\" DAVID BECKHAM\" James is a true healer\" PEDRO PASCAL FIX YOUR BACK IN 10 MINUTES A DAY! After decades spent working with pro-athletes and Olympians, top actors and performers, leading osteopath and performance coach James Davies is on a mission to help you fix your back. He knows what works, and what doesn't. Millions of us are struggling with back pain and looking for answers.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhether it's from hours spent sitting at a desk, lifting heavy objects, or just wear and tear, back pain is tough. But there is a better way. And the good news is that the most effective tools are the simplest ones.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFollow James as he shares the easy steps to heal your back and prevent future pain in just ten minutes a day. Because we all deserve a stronger, pain-free future. \"Knowledge, kindness, information and a bit of magic\" PINK\u003c\/span\u003e\u003c\/p\u003e","brand":"Arcade Bookshop","offers":[{"title":"Default Title","offer_id":56657333191033,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0912\/0124\/1465\/files\/Back_e3ae6743-b3e8-4ab8-b5cb-b45a926007cd.jpg?v=1770993515","url":"https:\/\/arcadebookshop.com\/products\/back-in-ten-the-10-minute-method-to-transform-your-back-and-eliminate-pain-james-davies-pre-order-for-publication-2nd-april-2026","provider":"Arcade Bookshop","version":"1.0","type":"link"}