Hug Words, Sarah Siggs - Signed By The Author

HUG WORDS is an illustrated book that supports positive self-talk and self-esteem for ages 7 and up. 

Grounded in the principles of The Five Ways to Wellbeing, the book provides an accessible and child-friendly approach to exploring emotions, mindset, kindness and emotional resilience. Through reassuring storytelling and reflective language, Hug Words encourages children to develop greater emotional awareness, healthier self-perception and compassionate communication with themselves and others.

The book also includes a useful and supportive guide for adults by Dr Sharie.